WebGame meat, raw, ground, deer contains 2.9 g of saturated fat and 68 mg of cholesterol per serving. 85 g of Game meat, raw, ground, deer contains 0.00 mcg vitamin A, 0.0 mg … Web1. High in Protein, Low in Fat. Venison is an excellent source of protein, as it is rich in protein but low in fat. Not only is it low-fat meat, but its levels of saturated fat are much …

Venison Nutrition: What Every Hunter Needs to Know

Web11 feb. 2015 · Fat is the most energy-dense macronutrient at our disposal providing 39 kJ or 9 kcal per gram, which is double the energy content of 17 kJ or 4 kcal per gram of protein or carbohydrate. So ancient humans were eager to find foods rich in energy-dense fat, and their present day descendants have not outgrown that urge to hunt out fatty foods. Web16 jun. 2024 · Place your standard mason jar lid on the jar, and secure. shake the jar vigorously for 2 minutes to dissolve all the salt. Remove the lid. Place your clean fermentation weight in the jar making sure to submerge the zucchini pieces and weight fully in the liquid. Secure the lid to the jar. onslow jail inmates

Nutrition Facts for Cooked Deer Tenderloin

WebVenison Nutrition Facts 1. High in Protein, Low in Fat. Venison is an excellent source of protein, as it is rich in protein but low in fat. Not only is it low-fat meat, but its levels of saturated fat are much lower than in other red meats. 2. Zero Carbs and Low-Calorie. Web18 uur geleden · The recommended daily intake is 0.8-1.2 grams of protein per kilogram of body weight, with more active individuals at about 1-1.2 grams per kilogram. If you want to reach your ideal intake, you ... WebAlthough this isn't a particularly high fat cut of beef, the same amount of broiled top round venison steak provides only 129 calories and 1.6 grams of fat, including only 0.9 grams … i offer grocery delivery in sarasota